Happy 2023!!!

I hope you had a restful and warm end to 2022 and the holiday season! Are you as excited for a fresh start as we are? If you participate in social media, you my notice a shift happening from resolutions to intentions this year, as we collectively grow our potential for self-compassion and mindful action. Instead of trying to pull a 180 on your lifestyle, assessing for positive growth, acknowledging our strengths and positioning ourselves for incremental development, we are less likely to start then stop again in discouragement.

I help women affected by anxiety, trauma or C-PTSD, who might identify as a Highly Sensitive People or Neurodivergent, break out of the box they’ve been trying to fit into since childhood or adolescence. Together we will enhance your confidence, self-compassion, trust and build a foundation for all future personal, professional and creative work.

No more masking traits that make you feel annoying, cringe or extra! Connect with like-minds who see the inherent value in your ability to inspire, innovate or speak to pain in ways that unite us all.

I provide individual 1:1 talk therapy and mental health counseling for adults living in NY. I have been practicing virtually by phone or video since 2020.

Trauma-Informed Holistic Health Coaching is available to anyone living outside NYC or NY state for the same price per session. This coaching includes all services offered to therapy clients with the exception of EMDR and in-depth trauma-reprocessing. Good news though!! In 2023 a National Social Work Compact will be approved, allowing individuals living in a different state from their provider, will be able to use insurance benefits, if desired, as well as participate in EMDR and extensive trauma treatment by video or phone. States likely to participate include: Virginia, Vermont, Texas, Tennessee, South Carolina, Oregon, North Carolina, New Hampshire, Oklahoma, Minnesota, Connecticut, Alabama, Maryland, Iowa, Idaho and Arizona. We will share more news as it develops because we can’t wait to expand quality healthcare to underserved areas around the country and world!

This month we will also (finally) be adding group work!

Sign up for the sessions below by emailing info@therapywithdesiree.com for the meeting info:

Workshop: New Year’s Tapping into Now – Tidy the mental clutter while releasing the past -  $75

Friday, January 6, 2023 5:30pm-7pm (eastern)

Monthly: New Moon Monthly Intention Setting

Bi-weekly: Overthinkers Unanimous: Coping with Perfectionism, Anxiety + Stress

Not sure which services are right for you? Head over here or schedule a free 15-minute discovery call now to explore our many options for healing, empowering and optimizing your growth!

Until next time,
be well! ✨