NYC Psychotherapy

I get it!

You’re burned out, doing your best to keep everything afloat, trying to ignore a never ending cycle of negative thoughts. It’s hard to keep going when the world just seems to get stranger. You’re resilient and exhausted, trying to create a sustainable life that works for you and the people you love.

Ready to rethink what you’ve always heard and told yourself about wellness, healing and connection? Starting therapy is not a sign of weakness, failure or illness, nor is it reserved for a certain type of person. You can feel better than this with a bit of help from a licensed specialist.

Hi I’m Desiree, a holistic mental health clinician specializing in anxiety and trauma with over a decade of experience providing services remotely.

Starting mental health counseling in NY or NJ

The NYC Tri-State area is saturated with options for therapy and mental health wellness treatments. But, you’ll only uncover your truest nature by scheduling an initial virtual counseling consultation with a NYC anxiety and trauma specialist who clients report positive shifts with “as early as our first phone call”. There are so many wellness scams and AI bots that claim to provide cost cutting services, though often will sell your private data or worse. I’m a live human who genuinely cares and keeps all systems up to date to the highest security standard possible.

Getting mental health support for anxiety, PTSD + chronic stress in NY/NJ

That “better time” you’ve been talking about starts now. We’re going to talk things out, or use movement or creativity to get to the core of what’s going on. You’ll try on new strategies for managing stress and intense emotions while learning to set boundaries with your people, work and any other emotional vampires in your life.

Together, we’ll heal the pain, fear and attachment wounds that have been holding you back personally, professionally + creatively!