NYC Holistic Mental Health Counseling
Specializing in Anxiety + Trauma Therapy in Brooklyn, NY 🗽
You’re burned out, doing your
best to keep everything afloat…
…working overtime trying to ignore the overwhelming cycle of negative thoughts that sends panic through your body. I get it! It’s hard to slow down when you’ve put all your energy into keeping it together for soooo long! Lately it’s all feeling like too much, but no one seems to notice the toll it’s taking on your mind, body and soul. You can’t stand the idea of being a burden or unloading on the people in your life because you know they have their own shit going on. You’re resilient and determined to create a sustainable life that works for you and the people you love. Is it impossible? No way! Can any of us do it alone? Sadly, also no.
Thats where I come in to help you build a solid foundation for all future growth
Ready to transform your mindset around wellness, healing and connection? Can we finally normalize seeking high quality mental health support before we get to the mental breakdown stage? Investing in therapy is not a sign of weakness, failure or even illness, contrary to popular belief. It’s not a luxury reserved for a certain type of person, or something that can be replaced by social media influencers, pills or the latest app. Learn to anticipate your needs with a live human so you can start feeling hopeful about the future again. This will give every part of you the confidence to not just act like you have it together, but to truly be at ease about it! 🫶
Connect with a licensed Brooklyn anxiety + trauma therapist you can trust
Hi I’m Desiree, a holistic mental health counselor, clinician, consultant and educator specializing in anxiety and complex trauma with over a decade of experience providing services via secure phone and online video session. You’ll be receiving weekly individual therapy in a warm, supportive (somewhat humorous at times) style.
Starting virtual holistic psychotherapy has helped
many neurodivergent adults, highly sensitive
people + creatives like you
NYC, especially Brooklyn, NY is saturated with options for therapy and holistic mental health wellness treatments. I suggest booking your consult call with me ASAP especially if you've been interested in the process before but felt underwhelmed with the results or mismatched with the practitioner. Stop combing the ever-growing list of Park Slope and Brooklyn Heights therapists, Psychology Today and top results for “therapists near me”, getting lackluster results, zero returned calls or long wait-lists.
Uncover your truest nature by starting counseling with a NYC anxiety + trauma therapist near you
Former and current clients report positive shifts as early as our complimentary phone consultation! This is the first step in starting our work together. It will ensure that you’re paired with a practitioner of the healing arts who can help in a way that works for your unique mind-body-spirit and learning style.
Intensive therapy and mental health support for chronic stress, anxiety, ADHD + complex PTSD
You’ve tried telling yourself it isn’t that bad, bottling it up for some imagined “better time”. Here it is! We’re about to have some enlightening healing conversations, try on new strategies for managing stress and intense emotions while learning to set authentic loving boundaries (especially with family and work) so you can live a life you don’t dread.
Working with a NYC Holistic Anxiety + Trauma therapist, you’ll have an opportunity to explore therapeutic modalities such as Cognitive Behavior Therapy (CBT), Dialectic Behavior Therapy (DBT), Internal Family Systems (IFS) or “parts work”, Psychedelic Integration Therapy, Harm Reduction Support, Integrated Holistic Health Coaching, Mindfulness-Based Stress Reduction, EFT Tapping and Eye Movement Desensitization & Reprocessing (EMDR).